20-24.08.2025
BEGINNER CAMP
Fall in love with beach volleyball at first sight. A camp dedicated to those starting their beach volleyball journey, as well as to experienced players looking to change their habits."
Location
Zbąszyń, Poland
Stay
5 days of training
Skill Level
adults / beginner level (check how we divide skill levels!)
Packages
4 different packages with additional options (See packages)
Price
From 2099 PLN!
Registration
OPEN!
Attention, Beach Volleyball Enthusiasts!
Take advantage of the Early Bird promotion and lower the price by 100 PLN!
PROMOTION! Balance package starting from
2199 PLN
2099 PLN
A proven model we’ve used in most of our camps—a perfect blend of volleyball and relaxation, offering an enjoyable experience that will leave you with a wealth of new beach volleyball skills..
See camp packages
Save an extra 300 PLN!
Check our group discounts.
We’ll Ignite Your Passion for Beach Volleyball!
Have you never touched a volleyball before? Or maybe you once played indoors or on the sand, but it’s been a while? Perhaps you already play a bit, but things don’t quite click, and you’d like to learn the right way? Or maybe you want to enhance your training skills and boost your development pace?
No matter what drives you — friends, self-improvement, your partner, or something else — this camp is the perfect starting point to help you experience the immense joy of beach volleyball.
The Fifth Proskos Camp for Beginners and Beyond!
Beach volleyball is a fantastic sport, but it can present quite a few challenges at the start. In short, there’s often more running after the ball than actual playing—but we have a solution for that!
This trip will walk you through all the fundamental elements of beach volleyball needed at the beginning of your journey. It will definitely raise the level of your game and bring you even more enjoyment.
We also recommend this trip to those with a bit more experience who want not only a change of scenery but also a fresh approach to the game they’ve been playing for years.
What Have We Prepared for You?
EARLY BIRD
Choose Your Dedicated Travel Package
Remember! NWhether you're a beginner in beach volleyball or a seasoned medalist each package is tailored for you – select the one that fits your preferences.
Planning a Trip with a Larger Group?
Gather your team and get an even better deal!
How does it work? We add a group discount on top of the current promotion. The bigger the group, the greater the savings!
Infos
Training sessions
We offer training sessions on each day of the camp and additional organized games. In the pre-camp form (which you will receive after registering), you can indicate which aspect you'd most like to train. We will take that into account when planning the sessions
Sessions take place in small groups of 4 to 8 people. Usually, there are no more than 6 players per coach per court.
One of our core training values is a highly individualized approach , ensuring you get the best learning experience directly from our expert coaches.
Each session is preceded by a short theoretical lecture.The training plan is developed by a team of specialists and discussed among the best coaches in the country. Every exercise is intentional—you will learn its purpose and effectiveness.
We guarantee full transparency — there are no secrets when it comes to beach volleyball. We encourage discussions and questions— ideally after the training sessions or during free time since every moment on the sand should be used for practice!
Our knowledge comes from years of coaching and player experience. Together we have traveled halfway around the world and worked with teams at every level - from beginners to national team players.
We Provide:
- Small training groups
- Minimum 120-minute sessions on the sand
- Group division based on skill level
- Necessary equipment
- Theory and lectures before each session
- Work with the full coaching staff
- Post-training analysis
- Individualized training sessions
- Full transparency
Coaches
Professionalism, patience, personal culture, understanding, commitment, and...a great sense of humor! These are the values that define our coaches. Most of them have won medals in the Polish Grand Prix, Polish Championship Qualifiers, Academic Championships, and even the European Youth Championships. Some of them have even claimed World Cup medals!
Each of our coaches puts their heart into teaching, helping you become a better beach volleyball player, all while ensuring you have a fantastic time!
Schedule
You will receive the exact schedule after registration closes, while we give you the highlights of our camp:
- Each day includes at least one training session around 9:00 AM (depending on the selected package), preceded by a 30-minute theoretical and practical lecture.
- Then each and every one of you will have a lunch break before the afternoon's games/tournament either training, if you choose the sports package.
- As the sun sets, we we come together on the courts or at other hangouts in Poznań. , participating in activities prepared by our team.
Of course, if you'd rather stay and play, no worries—the courts will be open!
Sample Schedule from a Previous Camp
City
Zbąszyń — A Lakeside Town
Zbąszyń is a picturesque, nearly 800-year-old town in the Greater Poland region, founded in 1231. It’s located by the Obra River and Lake Błędno.
“Great sport in a small town” is the motto greeting visitors here. The town hosts the Obłędna Plaża Beach Volleyball Festivalannually, and in previous years, it has been home to World Championships in motorized water sports and floorball.
In addition to its well-maintained architecture, Zbąszyń offers stunning natural beauty. The river and lake create a unique microclimate, and the sunsets here are truly breathtaking.
The main training facility, Łazienki Beach and Camping Przy Baszcie features 10 full-size beach volleyball courts – five on the main beach and five within the camping area.
To learn more about Zbąszyń, click here
Beach
Łazienki Beach
The municipal Łazienki Beach features five full-size beach volleyball courts. Another five courts are located at Camping Przy Baszcie, across the second side of the park moat. Both locations are only a 5-minute walk apart.
The courts are professionally maintained. The entire beach sports complex was gradually developed to meet the requirements of top-tier national tournaments. Early photos from years ago show just a single court, but today, Zbąszyń boasts one of the largest beach volleyball facilities in Poland.
Weather
The weather in Poland can be unpredictable. In 2018 and 2022, we enjoyed over 20°C throughout the entire trip, while in 2019 and 2021, nighttime temperatures dropped to just a few degrees. We won’t sugarcoat it – you must be prepared for all conditions: sun, wind, or even rain.
We always train, and almost always on the sand. If there's an extreme downpour or cold spell, we’ll organize additional indoor sessions, visit a local swimming pool, or hit the gym to focus on movement preparation for the season.
Playing beach volleyball in Poland and not visiting Zbąszyń is like going to Rome and not seeing the Pope!
Courts, Courts, Courts
A vast sandy area that will be our second home during the camp.
Beach Bar
Right next to the courts, you'll find a spot with delicious food.
Zbąszyń Town
For years, it has been developing towards beach sports and is becoming a top facility in the country.
Błędno Lake
A swim after an intense training session, a boat cruise, or perhaps paddleboarding on a SUP?
Playground
The perfect place for the little ones.
Skatepark
Łazienki Beach is a place that brings together many sports.
Courts
Ten courts at your disposal
During the camp, we train on about half of them, while the rest remain available for you whenever you’re not in training. All courts are professionally prepared. The nets are regulation height, and the sand is of the appropriate depth, meeting PZPS standards. These courts have previously hosted the Polish Youth Championships, Grand Prix Poland, and now serve as the venue for Poland’s largest beach volleyball festival – Obłędna Plaża.
Camp details
Accommodation
Timeless Camping
Camping Przy Baszcie is located in the Zbąszyń park area, which centuries ago was recognized as the Zbąszyń stronghold.
When choosing the camp package, you can opt for a 3-4 person cabin with a private bathroom.
The campsite includes three volleyball courts, a beach, barbecue and bonfire areas, a cozy cinema, a conference room, water bikes, kayaks, bicycles, and a playground. All these amenities will be available to you during the camp.
The history of Camping Przy Baszcie is long and fascinating. For many years, the cabins were neglected, and the site was underused. In 2006, it came under the care of ZCSTiR, which began gradually renovating the cabins. Currently, about 90% of them have undergone a complete renovation. Thanks to consistent efforts, the campsite has gained immense popularity among vacationers looking for peace and relaxation in nature during the summer season.
However, we cannot guarantee that the cabins will meet everyone’s expectations. As the name suggests, they are camping cabins, and their standard is also "camping-like." The cost of staying in the cabins is low, so we hope you will adjust your expectations based on the facilities available on-site.
More pictures of the cabins are available here: SEE PHOTOS
For those looking for higher standards, we recommend Hotel Podzamcze, located next to the campsite. In this case, you purchase the camp package without accommodation and meals, and you reserve the hotel separately.
Food & Dining
The Way to the Heart is Through the Stomach
Catering is provided by a local restaurant with decades of tradition. We offer three meals a day, served buffet-style.
Each meal includes a variety of options, including vegetarian dishes.
Transport
Hassle-Free Arrival
Zbąszyń is well-connected, with an A2 highway exitIt is also located on the Berlin–Warsaw railway route, making train travel short and convenient. There is free parking available at the campsite.
Additionally, you can coordinate shared transport with other participants via the camp’s WhatsApp group.You will receive an invitation to the group closer to the camp date.
Additional attractions
Combining Training with Fun
Since the 2023 season, each of our camps has a dedicated person responsible for off-court entertainment. Every camp is unique, as is each group. We strive to ensure that everyone finds something enjoyable—whether they prefer relaxation or thrilling experiences.
Here are some examples of past activities at our camps:
- hippie party
- tactical workshops
- bonfires & BBQs
- water activities,
- costume party
- mafia & charades games
- spikeball
- flanki
- pub quiz
- karaoke
- dance party
EARLY BIRD
Choose Your Dedicated Travel Package
Remember! NWhether you're a beginner in beach volleyball or a seasoned medalist each package is tailored for you – select the one that fits your preferences.
Planning a Trip with a Larger Group?
Gather your team and get an even better deal!
How does it work? We add a group discount on top of the current promotion. The bigger the group, the greater the savings!
The most common questions
We care about resolving all your concerns. If you have any questions—email us at [email protected], and we’ll clarify every aspect of the camp. We’d love to get to know you better before our shared adventure!
Check out our dedicated page, where we have answered the most frequently asked questions.
